Recent Posts

Conscious parenting vs. traditional parenting

Conscious parenting vs. traditional parenting

Conscious parenting is an approach that emphasizes being aware and intentional in raising children. It involves developing a deep understanding of emotions, beliefs, and values and how they may affect children. It encourages parents to validate emotions and to foster an environment of empathy, respect, 

Emotional survival as a child

Emotional survival as a child

There s been a lot of talking about emotional survival as a child. Emotional survival means various coping mechanisms that a child develops to deal with difficult or traumatic situations in their environment. Experiences can include various forms of abuse, neglect, trauma, loss, and instability 

Why it’s dangerous to outsource our success?

Why it’s dangerous to outsource our success?

We do tend to outsource the blame towards others, especially God but we do it the other way around too. Don’t we outsource the gratitude and our own responsibility towards God as well? Why is involving God or a saint risky for the ownership of 

“Just be yourself”

“Just be yourself”

Advice to “be yourself”, “be who you are”, and “be authentic” is very appropriate and it’s pretty much needed for all of us to live our own truth, but…does everyone know who they are? Do you know who YOU are? How can people be “who 

Controlling your emotions starts with feeling them

Controlling your emotions starts with feeling them

Many people still claim that controlling one’s feelings means putting them aside and focusing on something else.Controlling our emotions looks completely different. It is the opposite of the mentioned solution. In order to control your emotions, you should not avoid or ignore and shut them 

Five signs that you need to heal your inner child

Five signs that you need to heal your inner child

Healing the inner child starts when we decide to change patterns and behaviors that no longer serve us. This healing can last forever but the benefits are visible almost immediately. It’s the best gift we can give to ourselves… and you deserve to give yourself