Inner harmony, freedom, personal growth
U mnogim zemljama je vaspitanje batinama zakonom zabranjeno, ali se i dalje mnogo praktikuje kao vaspitna mera, pogotovo na našim balkanskim prostorima. Mnogi ljudi tvrde da ne umeju drugačije i da su batine za dobrobit dece, ali je istina daleko dalja od toga, i ako …
Deca se rađaju sa potrebom da budu nahranjena, dovoljno ugrejana, oprana tj.da imaju dobru higijenu, da dobro spavaju, ali i da budu mažena, voljena, sa potrebom da ih neko grli i pokazuje naklonost. Oni traže emocionalnu vezu i pažnju od svojih roditelja, ili ljudi koji …
Last month I went to a Psychodramatic Bodywork® workshop created by Susan Aaron, an Ontario Registered Psychotherapist, and a Canadian certified director of Psychodrama. The workshop was delivered by the Bodywork team in Belgrade, Serbia. I knew it was going to be overwhelming, and I …
I used to feel anxious before any important or unimportant happening in my life – exams, talking in public, work tasks, talking to strangers. I used to get stomach cramps, sometimes I would block completely, and I would always feel discomfort around my chests. Back …
Conscious parenting is an approach that emphasizes being aware and intentional in raising children. It involves developing a deep understanding of emotions, beliefs, and values and how they may affect children. It encourages parents to validate emotions and to foster an environment of empathy, respect, …
There s been a lot of talking about emotional survival as a child. Emotional survival means various coping mechanisms that a child develops to deal with difficult or traumatic situations in their environment. Experiences can include various forms of abuse, neglect, trauma, loss, and instability …